Keratosis Pilaris & Rough Skin

Say goodbye to chicken skin and rough texture. This collection is packed with glycolic acid, exfoliating scrubs, and hydrating formulas designed to help visibly reduce kp bumps, smooth dry patches, and support every skin type. It's time to get confident in your skin again.

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What Is Keratosis Pilaris?

Keratosis Pilaris (KP), often called chicken skin, is a common and harmless skin condition that causes tiny, rough bumps on the upper arms, thighs, buttocks, and even cheeks. These kp bumps are caused by a buildup of keratin, which clogs the hair follicles.

Though not dangerous, KP can be frustrating—especially if you're aiming for smooth, soft skin. That’s where targeted ingredients like alpha hydroxy acids (AHAs) and glycolic acid come in.

Why Glycolic Acid Works for KP

If you’re searching for the best glycolic acid for keratosis pilaris, it helps to understand how it works. Glycolic acid is an AHA that gently exfoliates the top layer of skin, helping to remove dead skin cells and unclog pores.

Using glycolic acid for keratosis pilaris on a regular basis can:

  • Help smooth out rough patches
  • Encourage healthy skin turnover
  • Reduce the appearance of kp bumps
  • Improve overall skin tone and texture


Products like our Glycolic Acid Smoothing Body Cream and AHA Glycolic Glow & Hydrate Skin Tonic are ideal choices for daily exfoliation and hydration.

Building a KP-Friendly Skincare Routine

To effectively rid of keratosis pilaris, your routine needs to balance exfoliation with deep hydration. Here’s how:

Step 1: Exfoliate

Use a physical scrub like the Mango Melt Sea Salt Body Scrub or the Peach Punch Sea Salt Scrub 2–3 times per week. These remove surface-level flakes and prep skin for treatment.

Step 2: Apply Glycolic Acid

Use a toner or lotion with glycolic acid, such as the AHA Glycolic Skin Tonic or Glycolic Acid Toner. These AHAs break down the keratin buildup that causes kp bumps.

Step 3: Moisturise

Hydration is essential to prevent further dryness. Our Glycolic Acid Smoothing Body Cream does double duty by hydrating and exfoliating gently over time.

Step 4: Protect

Sun protection is key when using AHAs. The Glow & Protect SPF50 Bundle combines glycolic acid with broad-spectrum UV defence.

Ingredients to Look For (and Avoid)

When treating KP, the ingredients you use matter. Here's what to look for:

Helpful:

  • Alpha hydroxy acids like glycolic and lactic acid
  • Salicylic acid (a beta hydroxy acid that can help unclog follicles)
  • Natural oils that nourish without clogging pores
  • Soothing agents like aloe vera or chamomile


Avoid:

  • Harsh physical scrubs with jagged particles
  • Heavy fragrances or alcohols
  • Occlusive creams that can trap keratin

All products in this collection are formulated with KP-prone skin in mind—gentle enough for regular use and effective enough to show real results.

Understanding Your Skin Type and KP

KP doesn’t discriminate—it affects every skin type, though it's most common in people with dry skin, eczema, or asthma. If you’re unsure what your skin needs, here’s a quick breakdown:

  • Dry Skin: Needs richer creams like our Glycolic Acid Smoothing Body Cream
  • Oily/Combination Skin: Benefits from lightweight toners like the Glycolic Acid Toner
  • Sensitive Skin: Try the AHA Tonic & Bamboo Pads Bundle for a gentler, controlled application
  • Resilient Skin: Can tolerate more frequent exfoliation, so opt for the Body Scrub Trio


Tailoring your products to your skin’s needs is key to getting results without irritation.

Chicken Skin vs. Other Conditions

KP is often confused with other conditions like eczema, acne, or keratosis pilaris rubra faceii (redness and bumps on the cheeks). Here’s how you know it’s KP:

  • Bumps are tiny and rough—not inflamed
  • No itchiness unless skin is overly dry
  • Bumps appear in predictable areas (back of arms, thighs, etc.)
  • Feels like sandpaper and often looks like goosebumps


Still unsure? Consider seeing a dermatologist or exploring professional options like laser treatments. But for many people, consistent use of glycolic acid for keratosis pilaris gets the job done.

Can KP Go Away?

There’s no permanent cure for KP, but with a good routine, you can drastically reduce its appearance. In some cases, especially for children and teens, it fades with age.

Here’s what helps most:

  • Consistent exfoliation with alpha hydroxy acids
  • Deep moisturising daily
  • Avoiding long hot showers (they worsen dry skin)
  • Using salicylic acid or glycolic acid to clear clogged follicles
  • Protecting skin with SPF if you’re using acids


Products like our Glycolic Acid Toner, Smoothing Cream, and Sea Salt Body Scrubs make long-term care achievable at home.

Top Picks to Tackle KP Bumps

Still deciding where to start? These products have become favourites for customers looking to rid of keratosis pilaris naturally and affordably: