News / COVID-19

Before we all rush to the nearest circuit training class; social distancing is still applied and it is important to take care of yourself when venturing to your nearest gym. Not only thinking about safety against COVID-19 but also your self-care. After 4/5 months of not attending, we may have forgotten that the gym can play havoc with our skin and can be the leading cause of acne/ oily skin.

 

Here at Give Me, we have comprised a selection of Pre/Post-workout skin-care routines to ensure that your skin is also protected when working out at the gym.

It has been clinically well advised that wearing a mask across your mouth can help protect yourself and others from COVID-19 whilst in a public place. However, as the material on the masks worn by the public are not designed to be worn for long periods of time, they can prove to be quite harmful on the skin causing irritations and breakouts. Resulting in what the Urban Dictionary has christened - Maskne.

As the Government announces that now the Stay at Home guidance most likely won’t be lifted until the end of May, households are beginning to show cracks in their lockdown routines, resulting in people being tempted to leave their homes. So, here are 5 creative ideas to try and keep the peace for another 6 weeks.

It can be extremely difficult to squeeze in a break for meals let alone a beauty regime but NHS Nurse Eloise Heybyrne, explains on social media, how important it is to look after yourself, for both your physical and mental health.